Valentina Chepiga - The Rewards of a "CLEAN" Diet

**webmaster** · 09-09-2002, 11:42 AM

Valentina Chepiga is part of the elite Bodybuilding.com writers! She won the 2000 Ms. Olympia and the 2002 Ms. International! Learn from this champion bodybuilder and personal trainer on how to get and stay fit. How do you stay on a clean diet?

http://www.bodybuilding.com/fun/valentina1.htm

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**str8flexed** · 09-10-2002, 04:58 PM

good article...quick and to the point...my sentiments on every thing she mentioned are the same.
peace