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MuscleTech - Get Huge Hamstrings! Don't Ignore Them.

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08-17-2005, 03:46 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	MuscleTech - Get Huge Hamstrings! Don't Ignore Them. Let's be honest, any back pose isn't complete without having your hamstrings up to speed. Get some great ideas right here about building up your hamstrings. http://www.bodybuilding.com/fun/iovate3.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

08-18-2005, 07:08 PM	#2
Lax891122 BAMF Join Date: Apr 2005 Location: Roseville, Michigan, United States Stats: 6'2", 233 lbs Posts: 2,990 BodyBlog Entries: 0 BodyPoints: 8915 Rep Power: 173	Ah a good article by muscletech/an article with no promo and all instruction! __________________ Grand Valley State University Lacrosse March 4, 2009 B-315 S- 405x2 belt D- 405x3 Cl- 225x5 40- 5.00 Weight: 220 @ __% By Aug 24, 2009 B- 315x5 S- 500 D- 500 Cl- 275x3 40- 4.70 Weight: 225@ above -2% *#1 priority Healthy left shoulder and left hip(TFL)

08-22-2005, 04:38 AM	#3
forklift Registered User Join Date: Oct 2003 Posts: 6,564 Rep Power: 147	i get more hamstring action with knees farther apart.

08-22-2005, 08:26 AM	#4
Unregistered Guest Posts: n/a	Dont forget to stretch the hammies when done, despite how difficult it will be

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