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I was once a victim of this 4 years ago- I was all ready skinny, but I wanted to see what all these "goodies" were all about- and thinking they were "all you can eat" I quickly learned a month later, gaining 20 pounds - it clearly was not the case. I also once thought being a vegan was an all you can eat lifestyle as well- and it is if you only eat TVP lol- but just because something is labeled vegan, or wheat free and gluten free doesn't mean all you can eat- sure I learned the hard way but I know better now.
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Willie
h2o6
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