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Chris Scarborough - The Grasso Lunge: Develop The Strength For Acceleration!

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08-12-2005, 02:54 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Chris Scarborough - The Grasso Lunge: Develop The Strength For Acceleration! One of the best single leg exercises I use is the Grasso Lunge. It develops speed, strength, agility and much more. Read on. http://www.bodybuilding.com/fun/tya8.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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