Brenda Kelly - How To Make Your Kitchen Low Fat!

**webmaster** · 08-12-2005, 02:53 PM

Turn your own kitchen into your bodies' best friend for your healthy, low fat diet program. You don't have to be a master chef or even very good with your oven or stove. All you need is a good list of what is easiest.

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iabb999 · 09-10-2007, 08:08 AM

I agree with every thing you have in the article "How to make your Kitchen Low Fat"
But some things are hard to give up. Is Smart Balance buttery spread a bad choice? How about the Smart Balance cooking oil.
Another thing is the amount of food to eat. I guess this depends on size?
Probably in another article. I'll do a serch.
I did enjoy your article and I do have to make some modifications to my diet. But basically I'm on the right track.
Thanks for sharing your insight with us ignorant ones. (like me)