Brandon Poe - The Poe Show - Episode #4: Bicep Training!

**webmaster** · 11-05-2007, 02:12 PM

Watch as Brandon Poe uncovers the bicep exercises that help him perfect his body symmetry. His hard training in the gym has led to a great string of contest victories at such a young age! Check it out...

http://www.bodybuilding.com/fun/poeshow4.htm

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kyletmurray · 11-09-2007, 11:10 AM

How did you get featured on here was it mainly because you have some wins under your belt? Did you pursue this very strongly? what was it? Let me know because I would like to make one and I would really appreciate it.

Hoomgar · 11-09-2007, 08:26 PM

Just finished watching all 4 episodes of The Poe Show. Very motivating. I wish I would have started when I was as young as Brandon. Still, it is good to see that much progress and dedication from a young guy like that. It makes you realize that everyone will achieve differant levels of success but that success can only be achieved through hard work and consistency.

Very good series. I enjoyed them all and look forward to the next one.

casanova11 · 11-10-2007, 03:19 AM

Quote:

Originally Posted by Hoomgar

Just finished watching all 4 episodes of The Poe Show. Very motivating. I wish I would have started when I was as young as Brandon. Still, it is good to see that much progress and dedication from a young guy like that. It makes you realize that everyone will achieve differant levels of success but that success can only be achieved through hard work and consistency.

Very good series. I enjoyed them all and look forward to the next one.

Its not too late to make your biceps grow like mountain peak. Im 37 and I believe I can get like mr. poe have.

whatsthatyousay · 11-11-2007, 08:37 PM

that movie reinforced my theory to the million muscles scheme of things. and offered a great tip to bicep bulging. priceless

lambpasty · 11-14-2007, 12:19 AM

I actually just used a couple of the excersizes he outlines in this episode ("broken wrist" concentration curl, brachialis hammer curl) in my bicep workout today, and I very seriously had the craziest pumps in my arms that I've ever experienced

This episode helped me out alot, keep it up with the Poe Show!!