They can be difficult and most certainly not to be done very often. In this article I will talk about progressive drop sets and how they can be very useful especially if you want to make your muscles burn.
http://www.bodybuilding.com/fun/par44.htm
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07-22-2005, 05:00 PM #1
- Join Date: Aug 2002
- Location: Nampa, Idaho, United States
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Par Deus - Progressive Drop Sets: Pump And Destroy Your Muscles!
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