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Other Writer - Posterior Chain Improvisation: Exercises That Replace The Glute Ham Raise And Reverse Hypers!

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07-19-2005, 04:49 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Other Writer - Posterior Chain Improvisation: Exercises That Replace The Glute Ham Raise And Reverse Hypers! 'I don't have a glute ham raise or reverse hyper; what do I do?' Well I have some solutions to this problem for those newby powerlifters. Learn more right here. http://www.bodybuilding.com/fun/postchainimprov.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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