Myron Mielke - Establishing A Set Point: Part 2!

**webmaster** · 07-19-2005, 04:45 PM

In the first article on set points, we looked at an example of clothing sizes to present the idea of a set point. This is part two and will review a set point and share a story about mainting and keeping the set point.

http://www.bodybuilding.com/fun/mielke8.htm

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07-20-2005, 04:14 PM

great read, I'm inspired to try using this technique