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Joe Klemczewski - The Peaking Axis, Part II: Effects Of Sodium And Potassium.
Bodybuilders have two goals regarding peaking - Huge & Tight. In part II of this series I'm going to focus on sodium and potassium because they will ultimately decide on whether you go into a contest shredded or soft. Learn more right here.
http://www.bodybuilding.com/fun/drjoe13.htm
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