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I'd like to know some more injury prevention stuff, rather than simply the "types" of injuries and perhaps one explanation for prevention.
I had a distal bicep tendon tear seven months ago that required surgery, and was hoping this article would tell me the best way to do my deadlifts that wouldn't lead to a tear. Oh well.
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"There's no time to talk, only time to suffer."
"Tolerance is the virtue of a man with no convictions."
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