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Derek Beast Charlebois - A Year For Improvement: Month 2, Week 2!

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07-18-2005, 04:19 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Derek Beast Charlebois - A Year For Improvement: Month 2, Week 2! I am switching back to my 4-day split as I had only planned on using the 6-day split for 2 weeks. I will also share how the week went considering I injured my ankle last week. http://www.bodybuilding.com/fun/beast19.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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