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Derek Beast Charlebois - A Year For Improvement: Month 1, Week 4!

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07-12-2005, 06:51 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Derek Beast Charlebois - A Year For Improvement: Month 1, Week 4! Because my recovery has been so good lately I am going to be trying a heavier workload. I will be changing from a 4-day split to a 6-day split. Read on for all the great details. http://www.bodybuilding.com/fun/beast17.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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