Peak Performance - Swimming, Overtraining, Recovery And Norepinephrine.

**webmaster** · 07-07-2005, 04:03 PM

The main problem is not that athletes don't do enough work: indeed, they usually pile on too much work and fail to devote enough time to recovery. In this article I will talk about swimming events and why some athletes become stale as a season goes on.

http://www.bodybuilding.com/fun/peak34.htm

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forklift · 07-09-2005, 02:52 AM

interesting article, but why do pull-up reps increase the more that you do them (even several times a day)?