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ISSA - Rest Periods Between Sets: Everything You Ever Needed To Know!

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07-06-2005, 05:08 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	ISSA - Rest Periods Between Sets: Everything You Ever Needed To Know! Rest is an often overlooked part of training, yet it can make or break you. For now I will share with you information regarding athletes and rest intervals while training. http://www.bodybuilding.com/fun/issa111.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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