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Kelly Baggett - How To Benefit From Planned Overtraining!

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06-22-2005, 04:14 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Kelly Baggett - How To Benefit From Planned Overtraining! What is overtraining, and can we benefit from it? Well overtraining itself is not what you want, however over-reaching by design can be a good thing. To get more detail on this topic continue below. http://www.bodybuilding.com/fun/kelly16.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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