Curtis Schultz - Critical Shoulders

[travis]

What do you and weight training have in common? Well, other than cold iron and yourself; how about constant irritating achy shoulders? Yes, achy shoulders. The shoulder joint is the main fulcrum in all upper body movements. So, if you want to accomplish your goals in the gym you cannot afford to have shoulder problems. Learn injury prevention and 10 unknown shoulder exercises...

http://www.bodybuilding.com/fun/schultz16.htm

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Well conveyed info and unique exercises, but, honestly, it doesn't do me much good without pictures. I'ma visual person, so maybe it's just me...