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Interesting and easy to read, but I would like to see more of the specifics.
For instance, maybe giving some examples, or putting more of a definition on keeping water "high" and "bring carbs down to some degree" (statements like these). Basically, just something more tangible per se, that doesn't leave it all to the imagination.
Looking forward to reading more from the diet doc.
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Introducing the Misc Book Club:
http://forum.bodybuilding.com/showthread.php?t=118387751
Book #1 is underway!
"Zen and the Art of Motorcycle Maintenance" by Robert M. Pirsig -- concludes on September 21
"Like those in the valley behind us, most people stand in sight of the spiritual mountains all their lives and never enter them, being content to listen to others who have been there and thus avoid the hardships."
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