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Daniel Gastelu - Creatine Super Feature - Part 6: Creatine Research Reviews, Focus On Improvements In Athletic Performance!
In Part 6 I review some of the recent studies about how creatine improves athletic performance and exercise performance. I also included a review of two studies that examined the beneficial effects creatine supplementation can have for military personnel.
http://www.bodybuilding.com/fun/gastelu13.htm
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