Can you not write without plagiarizing?
Once again Vince you article comes back with para-plagiarized parts. This is your fifth article that I have found plagiarism in. You basically ripped out sections out of a t-nation article and rewrote them slightly different to hide the FACT you are stealing others work once again. I ran your article to a turnitin.com and it came back with various parts coming from this t-nation article. Thats is highly unlikely to happen, only way it could of is if your stealling content, which you are.
The link to the article is below
http://www.t-nation.com/readArticle....r=bodybuilding
Below is just a little of the evidence to show you the plagerism, I love he even stole one of their tables too and tried to alter is slightly, but is obvious.
From their article,
"If your primary concern is injury prevention, I lean towards more frequent, lower load (i.e., volume and intensity) exposures. For example, a total of 2 to 4 sets done five or six times a week. If your primary concern is performance specific power production, a higher load, less frequent exposure may be more effective, say on the order of 2 to 3 days per week. If your focus is injury prevention and visual contribution, a medium load and frequency may be effective"
From your article,
""If your goal is rehab or injury prevention, then you will be able to train them often with more frequent and lower loads. If your goal is to make your abs more muscular and dense, then a higher load and less frequency would be ideal. If your goal is maintenance, then a medium load and frequency would be ideal"
Then this table shows
I love how your tables basically match theirs from this article. Anyone who looks at the this authors article and the other article will see once again Vince was caught stealling content from others.
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