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Old 10-09-2007, 01:17 PM   #1
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Matt Weik - Back Building 101 - Introduction!
Everyone is guaranteed an 'A' as long as you can sit through the course and pay attention... This introduction will give details about anatomy of the back, different parts, exercises, and workouts. Get the details right here!

http://www.bodybuilding.com/fun/weik69.htm

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Old 10-09-2007, 04:27 PM   #2
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Well I got a bowflex Revolution in the other day and I was just wondering has anybody got one also...
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