Derek Beast Charlebois - Cardiovascular Training For Bodybuilders.

[webmaster]

While dieting for a bodybuilding competition, the ultimate goal is to lose body fat while maintaining the amount of muscle you have. Here are some sample routines to make sure you get adequate cardio.

http://www.bodybuilding.com/fun/beast52.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!