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CORE Training - Partial Recovery & Advanced Training Techniques: The Zig-Zag Workout.

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05-27-2005, 02:45 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,292 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	CORE Training - Partial Recovery & Advanced Training Techniques: The Zig-Zag Workout. The zig zag workout takes advantage of this short term recovery to achieve a higher overall training intensity. http://www.bodybuilding.com/fun/core_april_5.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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