Transformations - Transformation Of The Week - Mike Kijanski.

[webmaster]

I found preaching to my son about strength training difficult when I could barely run a mile. My goal was only to loose a few pounds but it turned into much more. Check out below to see how my life has taken a turn for the better.

http://www.bodybuilding.com/fun/trans20.htm

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Thanks for the inspiration Mike. I'm getting serious about bodybuilding and a healthier lifestyle and found your story among others that got me motivated.

Thanks,
Ed