Luis Berrios - My Mass Workouts

[luckygoats]

Luis Berrios is back with his mass workouts. Luis is also a member of the us army! What do you do as a mass workout?

http://www.bodybuilding.com/fun/luis6.htm

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[long_play_id]

I think I might try that program during my next bulking cycle, but maybe add/remove some exercises. But overall I think the idea behind this training is good.