CORE Training - The 10 Minute High-Protein Meal!

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Steve Tower Henneberry, a star on the former American Gladiators television program, goes for peak performance in the kitchen by preparing what he calls One-Step High-Protein Meals. See below for one such meal!

http://www.bodybuilding.com/fun/core_march_7.htm

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I've made this recipe a few times and it is very easy and inexpensive to make. tastes very good and is easy to store. I suggest adding one package of taco seasoning to the ground turkey when you brown the turkey. makes the glop extra spicy and tasty. Best of all now you have an excuse to tell everyone at your office and gym that you love GLOP. Glop Glop Glop. Enjoy!