Layne Norton - 1 week out

luckygoats · 07-29-2002, 03:37 PM

Layne Norton is back with his one week out from his next competition. What do you do to get ready for your next contest?

http://www.bodybuilding.com/fun/layne18.htm

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EricS · 07-30-2002, 01:11 PM

Is the pizza for filling out. I know that pizza kicks your insulin up higher and longer than most foods...Is tha the plan?

Or do you just WANT SOME PIZZA??

interesting...Prep H..does it really do that? I don't know if i want to rub ass cream all over myself.

Good luck

**str8flexed** · 07-30-2002, 08:01 PM

Quote:

Originally posted by EricS
Is the pizza for filling out. I know that pizza kicks your insulin up higher and longer than most foods...Is tha the plan?

Or do you just WANT SOME PIZZA??

interesting...Prep H..does it really do that? I don't know if i want to rub ass cream all over myself.

Good luck

prep H relieves hemorroids by tightening up the skin by removing water out from under it...thus you can see it's usefullness. Yes the pizza is used to fill out. AS you can see i don't do a big carb up like most competitors, so i'm sure my body will be able to soak it all up, and after sodium depleting for a few days, the Na+ in the pizza should pull some water into my muscle cells and fll me back out.