David Robson - The Art Of Boxing: Skills, Drills And Benefits!

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Boxing has become a very popular sport for many, and not surprisingly because it provides the best workout and challenges to many of our senses and capacities. Try it, you won't be disappointed.

http://www.bodybuilding.com/fun/drobson68.htm

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Come on guys:

How pc can you get? Love your website. If I get down South I'll visit. Got a girlfriend in Jackson. Definitely salute you. You guys obviously hang and bang. All the best. But the chick with the big ass on your website? What are you thinking?

All the best,

Bill in Boston
wjcorliss@hotmail.com

i am a 36 y/o female and just getting starting to learn about boxing. I've been working out in the gym for about 15 yrs , cycling for about 6 mos but never have i felt the CV effects like i do with boxing. I am still in the initial stages of just getting the proper techniques down and just bought my first pair of gloves. I've taken several classes, 2 private and never realized how tough boxing is. I am not interested at this time in actually boxing in a ring with an opponent but i am really enjoying incorporating the punching and speed bag into my regular workouts. I'm already seeing great results in my arms and core. This article is the best i've found online with great instructions and video clips for a beginner like myself. I find myself referring back to it all the time. Thanks ! ...