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X-Rep.com - Heavy/Light Q&A: Super-Saturate Your Muscle For Size & Fullness!

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09-18-2007, 03:42 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	X-Rep.com - Heavy/Light Q&A: Super-Saturate Your Muscle For Size & Fullness! A heavy workout totally depletes the muscle, then a light workout forces more glycogen deposition so the muscle fills… Blast your triceps with this workout and learn more as the Q&A talks about going to failure, adding sets, supplementation, and more. http://www.bodybuilding.com/fun/xrep16.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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