Phano Paul Som - Balancing Weight Training And Sports

[luckygoats]

Phano Paul Som is back with his view on balancing weight training and sports. What do you think is important about it?

http://www.bodybuilding.com/fun/phano94.htm

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i was blown away by the article. i also play soccer too. I've been playing competitive for about 2 years, with a total of 6, 4 in a mini league. next year i enter h.s., and i'm interested in playing collegete in a few years. thanks for writing this article, helped me a lot!