Fern Assard - Getting Hardcore With MsFitness: Episode 1 - Abs Workout.

[webmaster]

Learn how gym geek MsFitness went from a 'skinny fat' mom of 4 to fitness freak & figure competitor. Follow her around the gym, talk about dieting, getting your body back after having children, and more. Episode #1: Hardcore Abs Workout!

http://www.bodybuilding.com/fun/fern1.htm

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[Miss4x4]

Fern, my girl! You rock! I love your abs video and of course those killer abs of yours. Thanks for putting that peice together and sharing what your secret is to your abs.

Anyone who is reading this, Ms Fitness has some other great videos on her bodyspace...check them out if you want a rock hard body like hers!

~Tina~

[claycat]

Great video!

Boy, do I need to set up my game!

[Model of Fit]

Fern is awesome. She is to down to earth, genuine, and is a huge motivation to us all. Thank you!

[Mrs.S]

Woman you rock. You give motivation to so many on here keep doing what you are doing and love every min of it.
A.

[do1more]

Fern, Your my Hero!

Nice Video series. Now we all know your secret to killer abs

Thanks for sharing.

[MsFitFern]

I didn't know this post was here! You guys made me misty!