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Old 03-16-2005, 07:39 PM   #1
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Daniel Gastelu - Good Fats, Bad Fats.
This article will focus on fats, the recent health claims approved by the FDA regarding keeping your diet healthy with the right kinds of fats (the good fats), and how to apply this to a bodybuilding diet.

http://www.bodybuilding.com/fun/gastelu5.htm

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Old 03-21-2005, 10:14 AM   #2
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Great article on the details of - Good/Bad fats.
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Old 03-22-2005, 03:09 AM   #3
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Very good detailed article on good fats and bad fats, but the only bad fat out there is the stuff i still have lingering around my mid section.
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