Jonathan Deprospo - Powering Up Your Pecs.

**webmaster** · 03-01-2005, 08:26 PM

The popularity of chest training has grown significantly over the years, and people can't seem to get enough of that new innovative chest routine. In this article I will outline a chest workout that starts with isolating the pectorals to pre-exhaust...

http://www.bodybuilding.com/fun/jon18.htm

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03-01-2005, 09:35 PM

Interesting thought that may or may not be true.

03-23-2005, 11:28 PM

just got done with the workout and let me tell you.... NICE!! easily the best workout Ive had in a long long long long time... I just hit it up, mixed in a few variations here and there... BUt yikes that was bomb.. neways..try it!