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James Kohler - Overload & Force Your Muscle To Grow!

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08-17-2007, 12:44 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,292 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	James Kohler - Overload & Force Your Muscle To Grow! A muscle must be subjected to a stimulus that compels it to adapt and grow. If there is no reason for a muscle to grow, no hypertrophy will occur. Turn up the intensity and stop using light weight if you want your muscle to grow. Read on. http://www.bodybuilding.com/fun/jamesk4.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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