Charles Ridgely - Exercise Of The Week: Rows Using Barbells & Machines. - Bodybuilding.com Forums

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Charles Ridgely - Exercise Of The Week: Rows Using Barbells & Machines.

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02-21-2005, 06:05 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Charles Ridgely - Exercise Of The Week: Rows Using Barbells & Machines. A row is a pull-type, compound exercise which works primarily your middle back, but also works your Latissimus and muscles in your arms. This week we will explain the different types of rows and how they can help you! http://www.bodybuilding.com/fun/ridgely14.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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