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Peak Performance - How Helpful Are Cross Training Workouts?

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02-17-2005, 05:38 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Peak Performance - How Helpful Are Cross Training Workouts? Can cross training workouts really help athletes in their preferred sports? Does being a better cyclist automatically make you a better runner, too? http://www.bodybuilding.com/fun/peak28.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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