Kristi Lees - The Vegetarian Athlete.

**webmaster** · 02-17-2005, 05:31 PM

With the increasing proof of the many benefits that can be obtained from this type of diet, it is not hard to see why an increasing number of athletes are opting for the vegetarian alternative.

http://www.bodybuilding.com/fun/kristi16.htm

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getiton · 10-19-2008, 05:56 AM

After nearly offing myself with a creatine supplement from a 'reliable' source, I was ready to give up until I read your article since I'm not going to eat meat. I'm over sixty and work out every day but suffer from muscle wasting and feel creatine is the answer. Thanks for you help.
Looking better