Randy Herring - Proper Nutrition - Fat, Part III

luckygoats · 06-26-2002, 04:34 PM

Randy Herring is back with part three of his proper nutrition articles. How much fat to you eat a day?

http://www.bodybuilding.com/fun/randy10.htm

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10-20-2002, 05:14 PM

Randy,
thanks for the great no BS info.. i was looking for some strait forward info on the right nutrition for starting to workout, get fit and feel better!!

Alan Frost
Misawa Entertainment Center
http://www.misawa.com/mec
drivenmad@misawa.com