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Old 06-18-2002, 12:29 PM   #1
luckygoats
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Rickey Dawson - Tips For Teens
Rickey Dawson is back with some great tips for teens. Do you have any extra tips for teens?

http://www.teenbodybuilding.com/rickey4.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
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Old 07-02-2002, 09:13 PM   #2
liftin14
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I thought
that it was a pretty good article.
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formally known as Massive14. But some weird stuff happened now I am just plain simple liftin14.
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Old 12-15-2009, 03:29 PM   #3
samalmarresh
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samalmarresh is a glorious beacon of knowledge. (+2500)samalmarresh is a glorious beacon of knowledge. (+2500)samalmarresh is a glorious beacon of knowledge. (+2500)samalmarresh is a glorious beacon of knowledge. (+2500)samalmarresh is a glorious beacon of knowledge. (+2500)samalmarresh is a glorious beacon of knowledge. (+2500)samalmarresh is a glorious beacon of knowledge. (+2500)samalmarresh is a glorious beacon of knowledge. (+2500)samalmarresh is a glorious beacon of knowledge. (+2500)samalmarresh is a glorious beacon of knowledge. (+2500)samalmarresh is a glorious beacon of knowledge. (+2500)
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Yeah not bother with hundreds of supplements to start with
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1) Age - 19
2) Weight and Percent BodyFat - 160 lbs @ 9% BF
3) Years of Consistant Training experience - 2 years
4) Training routine and Diet - Dumbells / high protein
5) Cycle Goals - Increase muscle definition

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