Derek Charlebois - Alpha Lipoic Acid (ALA) Part 2

[luckygoats]

Derek Charlebois is back with a second part to his ALA article! What do you know about ALA?

http://www.teenbodybuilding.com/derek30.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

[PlowPuller]

---------------------------
Studies show that the amount of glucose shuttled to your muscles can increase from 50-60%. For those who are not that good in math: This means if you ate 100 carbs and originally without ALA, 40 grams of glucose went to your muscles cells and the rest, 60 grams, went to fat cells. Now, by supplementing with ALA, you have the power to send 80 grams of glucose and only 20 to fat cells.
------------------------------

50% increase of 40 grams = 60 grams to muscle and 40 to fat
60% increase of 40 grams = 64 grams to muscle and 36 to fat
Increase to 80 grams from 40 = 100%

[Beast]

I guess I'm not good at math .

Yeah I showed a 100% increase. I'll see if I can fix that.