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Old 01-03-2005, 04:05 PM   #1
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Shannon Clark - Tracking Progress: Are You Moving Forward?
There are various ways to track progress, what's important is to choose one that works for you.

http://www.bodybuilding.com/fun/sclark7.htm

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Old 09-21-2008, 07:21 PM   #2
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Hey great article! Keep writing them! You are awesome!!!
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