The concept of the glycemic index has been studied for more than 20 years. However, it has been only in the past decade or so that the health conscious community has caught on and taken notice of its potential health benefits...
http://www.bodybuilding.com/fun/satter28.htm
HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!