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I'm kind of suprised to see that ravadongon tied for first place with ~jAmeZ~. I didn't check any of the latter's sources, nor did I check to see if the article was essentially plagiarized, but I also didn't catch any references in ravadongon's article. Perhaps I've been in the academic setting for too long, but I can't see any value to an article that has no bibliography. I would like to see more articles written like ~jAmeZ~'s, where scientific evidence/research is used to validate statements. I've had a hard time finding this to date in the bodybuilding literature.
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