Have you ever heard the expression "softballs for shoulders"? If you haven't, you probably need to work those deltoids. Your shoulders add an important dimension to your physique; width. In this article I will go through shoulder anatomy, function, exercises, and programs to help get those "softballs for shoulders".
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http://www.bodybuilding.com/fun/huston3.htm
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Thread: Jon Huston - Boulder Shoulders
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06-03-2002, 01:12 PM #1
Jon Huston - Boulder Shoulders
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07-11-2005, 03:25 PM #2
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10-10-2005, 04:17 AM #3
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