Jon Huston - Boulder Shoulders

[travis]

Have you ever heard the expression "softballs for shoulders"? If you haven't, you probably need to work those deltoids. Your shoulders add an important dimension to your physique; width. In this article I will go through shoulder anatomy, function, exercises, and programs to help get those "softballs for shoulders".

Tell us what you think!

http://www.bodybuilding.com/fun/huston3.htm

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[BigBaz1]

i started using this workout about 4 months ago and i can safely say were on to a winner my shoulders are now (almost) like watermelons. Would willingly reccomend it to anyone.

[Jimus Maximus]

Gimmi some proof bro!