Topic Of The Week - What Diet Will Help You Lose Fat The Fastest?

**webmaster** · 10-27-2004, 04:35 PM

The Topic: What Type Of Diet Will Help You Lose Fat The Fastest? Find out what people from our popular messege boards think...

http://www.bodybuilding.com/fun/topicoftheweek4.htm

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ravadongon · 10-29-2004, 08:59 PM

A good post from the winner, though I preferred Chewwy's.

01-04-2005, 04:16 PM

as a registered dietitian with an undergrad and master's degree in nutrition, shame on this website for promoting the atkins diet, which is high in saturated fat (i'd like to see the winner's arteries in about a year!), low in fiber, deficient in certain vitamins and minerals (and phytochemicals - those can't be bought in a supplement form).

in general, fad diets and fad dieters are driven by one thing: depseration.

most dietetics experts, like myself, would agree that health is certainly not a priority for anyone following the atkins diet!

Nelson Z · 04-10-2005, 02:09 AM

I really wish I'd read this a lot earlier, got board an been roaming around the website.

So a fad diet, that means a diet that's been around for 30 or so years?

I've been on atkins for almost 3 years. Never felt better.