In Part 1 of the series, entitled Physics and Training with Weights, we\'ll take a closer look at the concept of work, and how to analyze the work performed in your training...
http://www.bodybuilding.com/fun/ridgely7.htm
HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!