The episode featuring Toney Freeman probably taught me more tips on working my back in a few short minutes than reading a dozen magazine articles. The main reason was that not only did Toney explain the tips verbally but he also demonstrated them in their entirety, which took out any misunderstanding that I may have perceived listening to him. I especially liked the part where he used an ?audience? member from Gold?s as well as Jim Britain and schooled them on the tips and we got to watch these fellows lift and see just how to adjust our own stances etc. to do the exercise the way that Toney wanted them done.
This segment was in my opinion excellent and I would enjoy seeing more just like it.
Keep bringing us episodes like this one and soon there will not be a need for anyone to visit any other site to get their bodybuilding info.
Errol N. Hannigan aka: Bodyspace Member Captain Ahab
enh@telus.net