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05-30-2002, 05:40 PM
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#1
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Administrator
Join Date: Sep 2001
Location: Eagle, Idaho, United States
Age: 31
Stats: 5'10", 186 lbs
Posts: 2,283
BodyPoints: 999999
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Mark Tilden - 9 Video Posing Guides!
Find out the correct way to do the mandatory poses by watching these amazing downloadable videos! Learn from the state's best poser!
http://www.bodybuilding.com/fun/mark9.htm
HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
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05-31-2002, 03:01 PM
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#2
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ain't nuttin but a peanut
Join Date: Sep 2001
Location: Houston, Texas, United States
Age: 23
Stats: 5'10", 189 lbs
Posts: 1,228
BodyBlog Entries: 0
BodyPoints: 4636
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man i gotta say i really enjoyed and learned from his posing guides and the dude is pretty huge too.
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09-01-2003, 08:49 PM
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#3
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Member
Join Date: Sep 2003
Location: Aloha state
Posts: 1
Rep Power: 0 
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Cool
Although I lift for show it was kida cool seeing how to and not to do poses. I knew there were mandatory poses and techniques in doing them it's just I've never given it much thought. Now I'll be able to recognize these at the shows.
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10-26-2003, 08:27 AM
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#4
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Registered User
Join Date: Nov 2002
Location: New Zealand
Age: 27
Posts: 196
Rep Power: 8
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Best posing advice I've seen so far.
And definitely helped by the movie clips... Still pics are good, but you can see so much more in a movie.
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10-26-2003, 12:31 PM
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#5
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Banned
Join Date: Sep 2003
Posts: 2,545
Rep Power: 0
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cool. The poses are an exercise in themselves.
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10-28-2003, 04:36 PM
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#6
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Banned
Join Date: Dec 2001
Location: calgary, alberta, canada
Age: 27
Posts: 14,526
BodyBlog Entries: 0
BodyPoints: 150
Rep Power: 0
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well written and helpful article. only thing i was disappointed on was for lat spreads he didn't mention thinking about "pulling" the shoulders down for max lat width. other than that, 9.99/10 
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05-03-2004, 03:23 PM
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#7
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Guest
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I thought the videos were pretty informative, but the guy chosen to be in the video is weak, He is not a very big guy, I would have liked to have seen someone bigger than me telling me how to pose.
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07-05-2004, 10:32 AM
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#8
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New Member
Join Date: Jul 2004
Age: 32
Posts: 2
Rep Power: 0
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I loved the video on posing (TILDEN)...I've just recently started serious training and am completely addicted...I think it's awesome that I can get some pointers from people who really know what they're talking about...love your form!!!
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02-06-2005, 11:33 AM
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#9
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Guest
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Posing Videos
Posing videos are very helpful and are much more helpful than static photos!
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02-11-2005, 05:20 PM
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#10
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Guest
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The best posing advice I could find on the net! Colin .
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05-04-2005, 12:51 PM
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#11
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Guest
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Thanks m8, helped me out for my 1st comp hugely.
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05-19-2005, 03:15 PM
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#12
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Guest
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Great
A good way to learn how to pose...good technique. and for those who say his not big enough.....well i better look at a natural ripped bodybuilder than a ****in monkey juiced!!! sorry my opinion.
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05-22-2005, 04:42 PM
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#13
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Guest
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Great vids.
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05-01-2007, 08:34 AM
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#14
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Registered User
Join Date: Feb 2007
Age: 20
Posts: 10
Rep Power: 0
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I found the videos rushed and weak. No where near the video, Posing The Extraordinary Way with Russ Testo.
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