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10-13-2004, 10:38 AM
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#1
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Director Of Web Content
Join Date: Aug 2002
Location: Nampa, Idaho, United States
Age: 26
Stats: 5'11", 257 lbs
Posts: 9,297
BodyPoints: 25421
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Transformation Of The Month - Joel Dale
See how he went from having eating disorders to where he\'s at today! Amazing transformation...read on to find out what he did.
http://www.bodybuilding.com/fun/trans10.htm
HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
__________________
:: Director Of Web Content/Webmaster
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10-15-2004, 02:47 AM
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#2
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Registered User
Join Date: Oct 2003
Posts: 6,564
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good job man!
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10-15-2004, 10:13 AM
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#3
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LVL 10 Wizard.
Join Date: Jan 2004
Location: Queens, Kingston, Ontario
Age: 24
Posts: 2,027
BodyBlog Entries: 0
BodyPoints: 7113
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pretty good...but that tan is hideous.
__________________
5'8 168 12%
training for strength, endurance, explosiveness, flexibility, and overall sense of health and well being.
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10-20-2004, 01:04 PM
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#4
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Registered User
Join Date: Oct 2004
Posts: 1,052
BodyBlog Entries: 0
BodyPoints: 2847
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Pretty good. But he's got to think again about his supplements. He wants to take 4-Andro and Animal Stak next? He already took DHEA? He's obviously still new to this. You can tell he's new because he did Military Press for back. He made good results and I don't want to put him down, but he needs to do some serious research.......expecially into PH's.
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10-21-2004, 07:41 AM
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#5
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Hey ya
Join Date: Jul 2004
Location: Nottingham, UK
Age: 21
Posts: 2,161
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he did that in just 14 weeks!? that's crazy...
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10-21-2004, 10:05 PM
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#6
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Getting skinny all May
Join Date: Oct 2004
Location: Massachusetts
Age: 25
Posts: 33
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Actually that's preitty normal for someone who has lost a lot of weight unhealthily.
__________________
If you need to lose weight and fast go here and read my post:
[url]http://forum.bodybuilding.com/showthread.php?t=348123[/url]
Shoot me a PM if you have a question.
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08-01-2005, 04:22 AM
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#7
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Banned
Join Date: May 2005
Location: D@ll@$ TX
Age: 23
Posts: 1,456
BodyBlog Entries: 0
BodyPoints: 0
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great job. I will steal some of your info.
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06-26-2006, 11:03 AM
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#8
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Guest
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chest 42"? bull****
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05-11-2007, 09:47 PM
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#9
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Registered User
Join Date: Apr 2007
Location: California, United States
Age: 21
Stats: 6'0", 165 lbs
Posts: 238
BodyBlog Entries: 0
BodyPoints: 5741
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bump! way old i know
but im in this kids shoes....i was the same way for the past year, and i have around the same body type.
im 6ft and weigh 135lbs
ive started working out and seeing gains. but he did this pretty quick and thatd be cool if i could too.
you guys all think 4000 cals is a good amount for a 135lb ecto type?
and do you agree/disagree with his suplements? would they help me?
i currently take creatine mono (10g work out days, 5g non)
sometimes i take l-glutamine, not all the time though
i have higher power aakg
whey (pwo)
casein before bed
and i eat every 2-3hrs
thanks for any help!
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11-13-2009, 03:20 PM
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#10
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(yes Lencho)
Join Date: Oct 2007
Location: Brooklyn, New York, United States
Age: 32
Stats: 5'10", 195 lbs
Posts: 3,880
BodyBlog Entries: 0
BodyPoints: 1668
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How TF did he go from 6'1" to 5'9"?
EDIT: Wow strong bump 
__________________
My journal: http://forum.bodybuilding.com/showthread.php?t=116576591
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11-15-2009, 09:42 AM
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#11
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Registered User
Join Date: Sep 2009
Age: 46
Posts: 4
Rep Power: 0 
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[QUOTE=webmaster;4010028]See how he went from having eating disorders to where he\'s at today! Amazing transformation...read on to find out what he did.
This kind of seems unreal....Has this story been verified? Did he possibly take steroids?
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11-18-2009, 03:17 AM
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#12
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Guest
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post reply below?
Quote:
Originally Posted by webmaster
See how he went from having eating disorders to where he\'s at today! Amazing transformation...read on to find out what he did.
http://www.bodybuilding.com/fun/trans10.htm
HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! |
which one?
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