|
Jeff G - The Importance of Fluids
Jeff goes through why water is important in a workout and how much you should have in your system. Do you think water or gatorade is better for you when you are working out.
http://www.teenbodybuilding.com/jeff12.htm
HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
Last edited by luckygoats; 05-29-2002 at 10:30 AM.
|